启动虚拟机
vmrun.exe start C:\data\vhost\jira\jira.vmx [gui|nogui]
# gui 打开图形界面
# nogui 关闭图形界面

停止虚拟机
vmrun.exe stop C:\data\vhost\jira\jira.vmx [soft|hard]
# soft 正常关闭
# hard 强制关闭

重启虚拟机
vmrun.exe reset C:\data\vhost\jira\jira.vmx [soft|hard]
# soft 热重启
# hard 冷重启

挂起虚拟机
vmrun.exe suspend C:\data\vhost\jira\jira.vmx [soft|hard]
# soft 热挂起
# hard 冷挂起

暂停虚拟机
vmrun.exe [unpause|pause] C:\data\vhost\jira\jira.vmx
# 暂停虚拟机
# 取消暂停

删除虚拟机
vmrun.exe deleteVM C:\data\vhost\jira\jira.vmx

克隆虚拟机
vmrun -T ws snapshot C:\data\vhost\jira\jira.vmx snapname  
vmrun.exe -T ws clone C:\data\vhost\jira\jira.vmx snapname  C:\data\vhost\newvm\newvm.vmx  full -snapshot=snapname -cloneName=newvm.vmx

查看当前运行的虚拟机
vmrun list

查看虚拟机快照
vmrun listsnapshots C:\data\vhost\jira\jira.vmx

创建虚拟机快照
vmrun snapshot C:\data\vhost\jira\jira.vmx snapname

删除虚拟机快照
vmrun deleteSnapshot C:\data\vhost\jira\jira.vmx snapname

恢复虚拟机快照
vmrun revertToSnapshot C:\data\vhost\jira\jira.vmx snapname